Insight & Awareness

Insight & Awareness is an expedition of self-discovery.

Insight & Awareness offers – Books, Online courses, Workshops, Seminars, Retreats, Private Sessions.
You choose what suits your own unique journey of self-discovery.

Who is it for?

Insight & Awareness is for you if:

  • You are tired of wallowing and sabotaging yourself with your unresolved emotions 
  • You yearn to unshackle yourself from the pain you carry (Resentment, fear, shame, guilt, hurt) 
  • You are ready to learn from your life experiences  
  • You are prepared to get real and want to know thy self (understand your internal and external reality) 
  • You are looking for meaning and aspire to be more engaged in your own life and relationships  
  • You feel drawn to a deeper spiritual connection, are curious and full of questions  
  • You sense you were born to evolve your soul  
  • You are interested in genuine spiritual growth, not spiritual posturing – Posturing means to behave in a way that is intended to impress or mislead (pretend). It is to have an artificial, non-genuine attitude. 
  • You know deep within is the spark of your soul that wants to burn bright  
  • You want a relationship with your soul and truth 
  • You seek to understand the meaningfulness of your existence  
  • You want to know? (What is your internal questions and then lets us know when your exploration of Insight & Awareness has answered it) 

As you can tell by the above, Insight & Awareness,

regardless of the path you choose to take,

is about you! 

Insight & Awareness takes you on a journey and our mission is to assist fellow spiritual explorers to feel peace within and excited about who they are. We want to support your ability to resolve whatever is creating a barrier to being of your authenticity, in order to unify with the truth of who they are.  

We are tour guides, providing maps, information and assistance, that help you navigate the complexities of yourself.  

We guide, but cannot do it for you. We work with you, not on you. It is a journey that requires you to take self-responsibility. We highlight points of interest, educate you on the pitfalls and direct you towards resolution and evolution. We are a support crew who have the privilege of bearing witness to your expedition into your Soul ReconnectionRecovery and Rejuvenation. The path is determined by you. We can direct you to the courses, workshops, books or private sessions best suited to you.  

Think of evolution as soul maturity : the process of becoming fully developed, at one with the truth of yourself. We don’t really know what that means and none of us could claim job done. However, we can acknowledge we are on an evolutionary journey and we are unsure of the most advanced stages until we are experience them. The journey is more a dynamically changing marathon than a sprint to a finish line.  Excerpt from- What is spirituality, Evolution and Consciousness. New Release 2020 

Insight & Awareness addresses:  

The following plus much more.  

  • Soul purpose – Reconnecting with the reasons you are here this lifetime. 
  • Core essence – Identifying the fundamental energies that naturally emanates from your soul. (Rejuvenating your awareness of the purity of your soul) 
  • Underlying emotional issues – Identifying and recovering from the suppressed feelings, fears and beliefs that prevent you from living to your full potential. 
  • Emotional cycles and patterns – Provide a fresh approach to recognising, understanding and recovering from your emotional merry-go-rounds. 
  • Recognition of evolutionary opportunities – Looking at past and present events from a soul perspective, rejuvenating your awareness and reconnecting with your own insight. 
  • Recovery insight – How do your behaviours, emotions and internal dialogue affect and inhibit you?  
  • Negative beliefs and fears – Revealing your internal conditioning and negative thought processes that you use to create corrupted self-definitions. Reconnecting to your truth hidden beneath your distorted sense of self.  
  • Past lives – The longevity of your soul journey – A soul journey is greater than just one life. Reconnecting with the truth of your soul and rejuvenating your awareness of the importance of your soul journey. Uncovering past life events serve to illuminate issues that need to be acknowledged and resolved in this lifetime.  
  • Karma – Working out what you are destined to experience, acknowledge and then resolve – Recognising what you are aware of within the depths of your soul, but struggle to understand. Coming to term with the eternalness of your soul and your original intention for this lifetime. Putting life events into prospective and examining them as learning curves for the soul.

Karma is best summed up by one of Lorraine’s quotes

“When we talk of karma we are talking about responsibility and accountability for our own energy. “

“We are the creators of our own energy, which has a cause and effect on our souls and life.”


What can you expect?

You can expect to heighten your awareness of:

  • Yourself 
  • Your soul truth 
  • Your authenticity
  • Your unique life journey 
  • Your natural significance 
  • Your relationship with truth 
  • What you were born to resolve 
  • Your own insight and awareness